Counselling & Psychotherapy

Counselling and psychotherapy are forms of professional support that help people explore their feelings, thoughts, and behaviours in a safe and confidential setting. By talking with a trained therapist, individuals can better understand themselves, manage challenges, and improve their well-being.

Do you feel heard?  Have you ever struggled with being seen?  Are you validated as your authentic self? 

If you have ever struggled with ANY of these experiences, you have come to the right place. 

Hello! My name is André. I have always been curious about relationships and how they shape us. In my experience, love, joy, grief, loss, trauma, anger, conflict, and other emotions all happen in the context of relationships. My goal as your therapist is to help you explore and strengthen your relationship with yourself and others.

I focus on relationships using a strength-based approach to help individuals, couples, and families. I also have a passion for working with youth (ages 13-18) and experience providing court-mandated and domestic violence programs.

With over a decade of experience as a law enforcement officer, I understand the value of embarking on a mental health journey that focuses on self-care and resilience while balancing professional and personal demands.

How are you feeling?

Let’s explore together to work through your challenges and discover your authentic self.

You are enough.

Do you feel heard?  Have you ever struggled with being seen?  Are you validated as your authentic... Read More

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Located at: 151 Frobisher Dr, Unit B207, Waterloo
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